Prenatal Massage in Omaha, NE

"By nurturing the mothers, we nurture the foundation that builds our future."
— Claire Marie Miller, 1990

Support your pregnancy journey with specialized prenatal massage from Omaha's experienced therapist. Chelle's gentle techniques safely address pregnancy discomforts while promoting relaxation for both mother and baby throughout all trimesters.

Safe Prenatal Massage Therapy

Prenatal massage is specifically adapted for the anatomical changes during pregnancy. Using specialized positioning with supportive cushions and modified techniques, we ensure complete comfort and safety while addressing the unique needs of expectant mothers. Every woman and pregnancy journey is different and unique. Chelle encourages you to contact your healthcare team monitoring your pregnancy if there is any concern that massage may be contraindicated.

With over 15 years of experience, including additional certification Nurturing the Mother® under Clair Marie Miller, Chelle understands the physical and emotional changes of pregnancy, providing compassionate care that supports your wellness journey from first trimester through postpartum.

Benefits for Mother and Baby

• Back Pain Relief: Alleviates lower back and sciatic nerve pain
• Reduced Swelling: Improves circulation to decrease edema in legs and feet
• Better Sleep: Promotes deeper rest and reduces pregnancy insomnia
• Stress Reduction: Lowers cortisol levels for maternal and fetal health
• Headache Relief: Eases tension headaches common in pregnancy
• Improved Mood: Increases serotonin and dopamine naturally

Common Pregnancy Discomforts We Address

• Round ligament pain
• Hip and pelvic discomfort
• Neck and shoulder tension
• Leg cramps and restless legs
• Carpal tunnel symptoms
• General muscle aches and fatigue

Your Prenatal Massage Experience

Using specialized pregnancy cushions or side-lying positions, you'll remain completely comfortable throughout your session. Chelle adjusts pressure and techniques based on your trimester and specific needs, always prioritizing safety while providing effective relief.

Sessions are available in 60 or 90-minute durations, with regular massage recommended for optimal pregnancy wellness.

Book Your Prenatal Massage

Trust your pregnancy care to an experienced, independent therapist who prioritizes your comfort and well-being. Enjoy personalized prenatal massage when you need it most.